I have been practicing as a counselor for 7 years in a private practice setting. I treat trauma and assist with emotion regulation, as well as desensitizing negative thoughts you might have about yourself and improving relationships.
I am trained in EMDR Trauma Therapy and Dialectical Behavior Therapy. I have a considerate and non-judgemental approach to therapy. I allow my clients to decide what direction they want their therapy to go.
I typiclly start by trying to find out what my clients negative emotions are and go from there. I try to find out what is causing these emotions, how are you currently coping and to explore ways in which we can make changes to decrease those negative emotions.
