Kirsten Feast

Are you seeking a therapist who truly gets you? I'm Kirsten Feast, LPC, and I'm dedicated to empowering adults and the youth to navigate life's challenges and thrive.

If you're looking for a therapist who:

Understands the cultural context of our community and the diverse challenges faced by adults.

Creates a safe and supportive space for you to express yourself and heal through trauma.

Possesses a strong educational background combined with extensive real-world experience.

Is passionate about empowering you to reach your full potential.

As an addition, I also have experience working with children, utilizing playful techniques to create a nurturing environment where they can open up and heal, if that is a component of your family's needs.

Let's connect. I'm here to support your journey towards healing, growth, and empowerment.

Instead of fitting you into one style of therapy, I use an integrated approach that focuses on you as an individual.

This means I combine the best techniques from several proven, research-backed methods to create a plan that is tailored specifically to your unique needs and goals.

I draw from approaches like Cognitive Behavioral Therapy (CBT), Problem-Solving Therapy (PST), and Behavior Management to give you practical skills you can use right away.

• Empathy & Understanding: I genuinely care about my clients’ well-being and strive to understand their experiences from their perspectives.
• Goal-Oriented: I’m skilled at helping you set realistic and achievable goals that align with your values and ambitions.
• Adaptability: I’m flexible in my approach, ensuring that the strategies we employ resonate with your personal experiences and aspirations.
• Motivational: I’m passionate about motivating and inspiring you to break through barriers and achieve lasting change.

Our first session is all about setting the stage for successful therapy. We will begin by discussing what your expectations are and what you hope to achieve. I will spend time listening to your story and giving you clarity regarding the therapeutic process, ensuring your concerns are validated and you feel completely heard. Finally, we will talk about the next steps and goals you'd like to work on so you leave with a clear sense of direction.

In our sessions, you can expect a warm, empathetic, and non-judgmental space where you feel heard and understood. I believe in the power of collaboration and work alongside you as a partner in your journey toward self-discovery and personal development. Together, we will identify your goals and work strategically to achieve them, fostering resilience and self-awareness along the way.