I work with high achieving, type A women. Together, you and I will create ways to stop being a people pleaser, have more time for yourself, find balance instead of burnout, feel joy, and create joy for yourself and those around you. Get rid of the guilt and the exhaustion from focusing on everyone but yourself. Learn what makes you happy! What makes you thrive! Learn holistic, self-care that makes you feel amazing.
I can help you manage depression, anxiety, relationship troubles, and low self-esteem. Whether you’ve identified the source of your unhappiness or not, there is no reason for any woman to feel lost. Through talk therapy, we’ll find your voice. I work with individuals, couples, and families. I use Nutrition & Integrative Medicine for mental health.
If you are ready to start your new journey and you are aching to begin to feel better and create the life you want on your terms. I will help you do all of this and so much more!
