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Headshot of Kirsten Hughes, LCSW

Kirsten Hughes

Therapist(She\her)
3 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Anger management, Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

Hello, I’m Kirsten — a Licensed Clinical Social Worker and the heart behind Singing Wolf Counseling Services. I work exclusively online, offering a safe and accessible space for healing and growth.

I specialize in supporting trauma survivors, children and teens struggling with anger, and anyone who’s ready to make meaningful changes in their life. My approach is eclectic and deeply person-centered, drawing from EMDR, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-informed, trauma-focused, and art therapy techniques. I also incorporate elements of play therapy when working with younger clients.

I graduated from Newman University in 2017 and have been providing teletherapy since 2019, with experience offering EMDR remotely since 2020. Over the years, I’ve learned that therapy is most effective when it feels safe, authentic, and collaborative — a place where you can bring your whole self and start to rebuild trust in your own resilience.

When I’m not in session, you’ll often find me bullet journaling, crocheting, diamond painting, coloring, or unwinding with a good video game Or spending time with my two dogs and cat. Creativity helps me recharge and reminds me that healing can be both serious work and a space for self-expression.

If you’re ready to begin your healing journey, I’d be honored to walk beside you.

My approach to therapy

I believe therapy should feel like a safe space where you can be your authentic self—messy, complex, and human. My approach is collaborative, compassionate, and grounded in the belief that change happens through understanding, not judgment. I use trauma-informed, client-centered methods, often integrating EMDR, mindfulness, and creative expression to help clients heal and grow at their own pace. I work best with people who are ready to explore what’s holding them back and want to build a life that feels more balanced, meaningful, and self-directed.

What you can expect from me

Our first session is really about getting to know each other and setting the foundation for our work together. I’ll start by introducing myself and answering any questions you may have about therapy or my approach. We’ll then go through an intake process—this means I’ll ask a series of questions about your history, what brings you to therapy, and what you’d like to work toward. It’s not always the most exciting part, but it helps me understand you more fully and create a treatment plan that fits your needs. I like to keep the conversation relaxed and collaborative, so you can feel comfortable sharing at your own pace.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Inquisitive, Warm, Empowering

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MSW (Master of Social Work) at Newman University
  • License type
    LCSW (Licensed Clinical Social Worker) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Select Health - Colorado

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Anger management, Trauma
  • More specialties
    LGBTQIA+, Stress management, Panic disorders, Grief or loss, Physical health issues, PTSD, Transgender issues, Diabetes, Chronic conditions
  • Therapy methods
    Art Therapy, Strength-Based, Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Interpersonal Psychotherapy (IPT), Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), Play, Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Positive Psychology, Humanistic, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Children, Adults
  • Languages
    English