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Headway
Headshot of Kirsten Sabrowski, LCSW

Kirsten Sabrowski

Therapist(she/her)
26 years of experience
49 patients on Headway
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Depression, Women's issues
  • Individual therapy

Great to meet you!

Backed by 30 years of professional experience and the lived insight of raising three children, I specialize in stress management and family support. My goal is to blend proven strategies with genuine understanding to help clients navigate difficult times.

My approach to therapy

My approach to therapy is centered around creating a safe and empathetic space for clients to explore their thoughts and to "ride the wave" of feelings.I am dedicated to providing personalized and compassionate care to support each individual on their journey towards emotional well-being and living their best life!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Warm, Empowering

Qualification and insurance

  • Years of experience
    26 years of experience
  • Training
    MSW (Master of Social Work) at Fordham University
  • License type
    LCSW (Licensed Clinical Social Worker) (Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Women's issues
  • More specialties
    Family issues
  • Therapy methods
    Behavior Modification, Acceptance and Commitment Therapy (ACT), Strength-Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English
  • Location
    2228 Black Rock Turnpike Suite 202
    Fairfield, CT 06825