Kizzie Banks

Greetings and welcome

I would like to introduce myself:

I am the clinician that is here to assist you in your journey of well being and everyday life improvement. I'am a compassionate mental health professional with experience supporting adolescents, adults, and families as they navigate a variety of emotional, behavioral, and psychological challenges. My clinical experience includes working with trauma and PTSD, anxiety, depression, psychosis, aggression, emotional dysregulation, crisis-related concerns, and maladaptive behavioral patterns. I strive to help clients identify triggers, understand their responses, strengthen emotional regulation, develop effective coping strategies, and improve their ability to navigate daily challenges. I assist the client with grounding psychological and neuropsychological principles, trauma-informed practices, and neurofeedback training and the complex factors that influence emotional, behavioral, and psychological well-being. My therapeutic scope combines empathy and collaboration with clinical assessment, structured intervention planning, and practical skill development with in the treatment setting. I look forward to speaking with you.

Tailoring an approachable therapeutic balance for each individual is significant to my practice. I make a collaborative and compassionate effort in understanding individual, couples, and family needs throughout the journey of wellbeing. I implore the development of self by encouraging self reflection, identifying underlying patterns and utilizing practical strategies that can align with your values and personal goals. This foundation will compliment modalities of CBT, TFCBT, IFS, CPT upon few more that we can explore.

Our primary met will consist of client/therapist connection and rapport building. We will discuss the structure of sessions , which will entail confidently and informed consent processing. We will assess pressing and safe points of therapeutic focus while exploring what support can be helpful. We work to identify goals and resource when necessary.