Klaudia Alvarez Niemczewska

I’m Klaudia Alvarez-Niemczewska, LMHC, with a Master’s in Mental Health Counseling from Florida International University.

I work with adults and teens navigating anxiety, stress, life transitions, and trauma. I support high achievers and perfectionists who may look “fine” to others but carry a quiet heaviness, never feeling truly enough. I integrate EMDR therapy to help clients process distressing experiences, reduce persistent anxiety, and build a sense of calm, and inner strength.

My approach to therapy is compassionate, and focused on the whole person. I believe real growth happens in a space where you feel understood, supported, and free to explore your experiences without judgment. I am an EMDR-trained therapist who takes a person-centered approach, integrating CBT, strengths-based techniques, and trauma-informed care. Some sessions will feel like a breakthrough, others more reflective, but all will be meaningful and supportive. If you are looking for a therapist who keeps it real and truly gets it, you are in the right place.

My main goal is for you to feel comfortable and be yourself, and I also strive to always be myself. In our first session, we’ll focus on getting to know you and exploring what brought you here. I structure sessions around what you want to work on, and we’ll collaborate to meet your needs. I stay curious, genuinely want to understand your experience, and believe you’re the expert in your own life. Some sessions will feel like a breakthrough, others more reflective, but all will be meaningful.

I want our sessions to feel like a safe space where you can be honest, explore at your own pace, and feel supported throughout the process.