Hi, I'm Kohei! If you or your child have been struggling with anxiety, stress, depression, relationship challenges, family conflict, or difficult life transitions, you don't have to face it alone. With over 16 years of experience as a Licensed Mental Health Counselor, I help children, adolescents, adults, and families feel understood, build resilience, and create meaningful, lasting change in a supportive and compassionate environment.
I believe therapy should be collaborative, compassionate, and tailored to your unique needs. My approach integrates evidence-based therapies including Cognitive Behavioral Therapy (CBT), family systems work, parent coaching, and strength-based interventions. Together, we'll explore the patterns contributing to current challenges while developing practical skills to improve emotional regulation, communication, relationships, and overall well-being. I strive to create a space where clients feel supported while also gaining the insight and tools needed to create lasting positive change.
The first session is an opportunity for us to get to know one another and discuss what has brought you to therapy. We'll explore your current concerns, strengths, goals, and any important life experiences that may be impacting your well-being. If we're meeting regarding your child, we'll also discuss family dynamics, developmental concerns, and the support your family is seeking. My goal is to create a welcoming and comfortable environment where you feel heard and understood while developing a clear plan for how we can work together moving forward.
