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Headshot of Krista Muller, LPC

Krista Muller

Therapist
5 years of experience
  • Virtual
  • Anxiety, Depression, Stress management
  • Individual therapy

Great to meet you!

Exploring options related to starting therapy can feel overwhelming and push us to a space of vulnerability which can feel uncomfortable. Take a second to sit with these emotions and validate yourself for taking the first step. I strive to offer a collaborative, validating, and strength based experience to help you explore your current goals, celebrate your authentic self, and offer support to help you make progress towards your idea of overall wellness and the best version of you.

My approach to therapy

I believe in utilizing an individualized approach, tailoring each treatment to fit the needs of the individual I am working with. I pull techniques from CBT, DBT, and Solution Focused Therapy and present them in a creative, fun, and interactive way. I offer a non-judgmental safe place to explore who you are, while taking the journey along side of you towards your overall identified goals.

What you can expect from me

I strive to provide a safe non-judgmental space where clients are able to explore being vulnerable and diving deep to create change. I provide a space to listen, explore, affirm, and challenge in order to gain positive outcomes from sessions. My motto is "Nothing changes if nothing changes" and I am honored to be a support for you to create a positive change in your life.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Energetic, Warm, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MA (Master of Arts) at The College of New Jersey
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management
  • More specialties
    ADD/ADHD, Family issues, Anger management, Panic disorders, Women's issues, Identity issues, Trauma
  • Therapy methods
    Behavior Modification, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Motivational Interviewing, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Positive Psychology
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents, Children
  • Languages
    English