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Krista Welch

Licensed Mental Health Counselor
New York

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Substance Use / Addiction, and Trauma
IntroStyleCostMore info

Great to meet you!

Accepting new clients, I utilize an eclectic type of therapy. I have experience working with teens and adults including the Military, law enforcement, fire department, and healthcare workers. I hope to help individuals identify what is happening in their life journey.

A bit about my approach to therapy

I like to take an individualized approach to clients to ensure all needs are addressed. Goals include a client-centered approach, and as a therapist, I like to help others reach their goals to help you travel through a healing journey.

What you can expect from our first session

I work with a variety of mental health concerns. I utilize grounding techniques and mindfulness, coping skills, and other types of interventions.

If you are experiencing trauma, crisis, or any other mental health concerns, please call for a consultation and determine if you are ready to start your journey of healing.

Krista's style is

Open-minded
Direct
Solution-oriented

Insurance carriers Krista accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
United Healthcare

More about Krista

MC (Masters in Counseling) at Walden University
License type: LMHC (Licensed Mental Health Counselor) (New York)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
Modalities: Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Psychodynamic, Solution Focused Brief Therapy (SFBT), Strength-Based, Cognitive Behavioral (CBT), Trauma Focused CBT, and Mindfulness-Based Cognitive Therapy (MBCT)

Locations

1 / 4
311 West Water Street
Elmira, NY 14901