Skip to main content
Headway
Headshot of Kristel Caffrey, LPC

Kristel Caffrey

Therapist
10 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues
  • Individual therapy

Great to meet you!

I am a Licensed Professional Counselor in New Jersey. As a clinician with over 10 years of experience, I believe it is important to build a positive working relationship built on trust and respect and I strive to understand the challenges you are dealing with as well as your strengths and goals. My experience includes working with those struggling with anxiety and depression, trauma history, relationship and communication challenges, and those in need of coping skills and building confidence.

My approach to therapy

I have experience working with a range of ages from children to adults as well as working with youth and families within the outpatient setting and the education system including youth with special needs.

Experience with using Cognitive Behavioral Therapy, and Trauma Focused Cognitive Behavioral Therapy.

What you can expect from me

Finding and choosing a therapist can be difficult but rewarding. Reach out to see if we are a match so we can begin the journey towards more peace and comfort you deserve in your life.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Warm, Affirming

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MS (Master of Science) at Villanova, MA (Master of Arts) at Montclair State University
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues
  • More specialties
    Family issues, Stress management, Women's issues, Trauma, PTSD
  • Therapy methods
    Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Children, Adolescents
  • Languages
    English
Offers free consultationsNext available