Kristel Champeau

As a therapist I am dedicated to helping and supporting children, adolescents and their families as a whole. I strive to help others recognize and strengthen their abilities to cope and problem solve for past, current and future situations, and in the process, they grow and heal mentally, emotionally and physically. I am here to listen, hear and understand with an open mind. I have experience with working with kids who have anxiety, depression, trauma, self-esteem issues, ADHD, as well as kids who struggle with expressing or being able to regulate their emotions.

I have been in the mental health field for 20+ years, helping and supporting children and their families with all different types of struggles. I would love to be able to help, please let me know if you have any questions. Take Care!

When I meet a client, my first priority is engaging with the person I am meeting. Establishing rapport is very important and helps with building the therapeutic relationship. I am very open and not judgmental; I work to empower and support clients but also will challenge them. The therapeutic style I use the most is CBT (Cognitive Behavioral Therapy).

The first appointment we have together will be the intake, which consists of talking about the struggles and concerns. We will discuss what the goals for therapy should be, as well as what the therapeutic process looks like. I am there to help work through the goals that a client sets.