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I am a therapist dedicated to helping folks becoming the agent of their own lives. I will walk alongside you in getting to the heart of the issue/s in a non-judgmental way. My experience in people-oriented fields for the past 20 years helps me adopt a client-centered approach.
I utilize an ecletic approach, tailoring therapy to the individual's needs, and pull from concepts of CBT, DBT, and if the client so chooses, can incorporate holistic wellness, a faith-based approach, and/or EMDR therapy. I am direct, open-minded, and relaxed in my approach to working to help clients get "un-stuck" from former habits and create the life they want to live.
The environment I strive for is relaxed, empathic, and goal-oriented as I try to meet clients where they are at, yet challenge them to attain their goals.
