I am a Licensed Clinical Social Worker with over 15 years of diverse clinical experience. I have worked with a multitude of populations including those who experience depression, anxiety, relationship issues, major life changes, illness/cancer, sexual assault, and Veterans issues including combat/MST.
I pride myself in being compassionate and direct with my clients & don't shy away from having those hard conversations with folks. I believe that therapy is what you make it & if you come to me with motivation to make changes for yourself I am ready willing & able to help you on your journey. My therapeutic approach is rooted in the connection between our thoughts and behaviors (CBT) and I believe in the use of mindfulness/meditation to help us ground ourselves and the importance of self-care.
I believe that therapy is a wholly collaborative process and you are the expert of you. We will work together to develop treatment goals. I commend you for deciding that you are worthy of better and that its time to make some changes. You/We can do this! I look forward to meeting you on your journey.
