I am a Licensed Clinical Social Worker with seven years of experience working in diverse clinical settings. I specialize in EMDR, supporting clients with PTSD, anxiety and depression. My background includes substance use treatment and working with high-risk adolescents with complex diagnoses. I draw from multiple evidence-based modalities to provide individualized, collaborative care.
I approach therapy as a collaborative and supportive process, meeting clients where they are. I focus on creating a safe, welcoming space where clients can explore their experiences at their own pace. Sessions blend reflection, practical tools, and emotional support to help clients feel more grounded and confident. My goal is to support growth in a way that feels manageable, respectful and empowering.
The first session is focused on creating a comfortable, supportive space where you can begin sharing what feels most important to you. We'll explore what brought you to therapy, discuss goals, and talk through how therapy can support you. There is no expectation to dive into anything before you're ready. Many clients leave the first session feeling understood and more at ease about the process.
