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Headshot of Kristen Dolan, LPC

Kristen Dolan

Therapist
9 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Trauma
  • Individual therapy

Great to meet you!

Therapy is not just a chapter—it's a journey, and I’m here to walk with you every step of the way. My role is to be a consistent and compassionate presence in your life. My goal is to provide a warm, non-judgmental space where you can feel safe, heard, empowered and supported. I am a Licensed Professional Counselor (LPC) with a strong focus on working with young adults (18-40). I help clients navigate issues such as anxiety, depression, self-esteem, anger management, trauma, relationship difficulties, as well as everyday life stressors. In addition to individual therapy, I also offer group therapy.

My approach to therapy

My approach to therapy is collaborative, tailoring treatment to meet your unique and individual needs. With 9 years of experience, I possess expertise in a wide range of therapeutic techniques, including cognitive behavioral therapy (CBT), strength-based therapy, person-centered therapy, solution-focused brief therapy (SFBT), and mindfulness.

What you can expect from me

You deserve a therapist who is dedicated to your journey, whether it's just for this season or for all the moments ahead. Let’s start this path together.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MC (Masters in Counseling) at Kean College of New Jersey
  • License type
    LPC (Licensed Professional Counselor) (South Carolina, New Jersey)
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of South Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Trauma
  • More specialties
    Family issues, LGBTQIA+, Anger management, Grief or loss, Relationship issues, Identity issues, PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Trauma Focused CBT, Strength-Based, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English