Kristen Hart

Therapist

8 years of experience

Virtual
Anxiety, Depression, Family issues, Stress management, Women's issues
Individual therapy

Great to meet you!

I am a Licensed Professional Counselor specializing in depression, anxiety, relationship challenges, self-esteem, and family issues. I have a background in providing support and validation to individuals, couples, and families to ensure my clients have a safe space to process, feel understood, and receive validation.

My approach to therapy

I am a Solution-Focused therapist. I work to support clients in identifying where they are now, where they want to be, and how to get there by making healthy changes and developing effective coping skills.

What you can expect from me

I take an approach to supporting clients by exploring current and past challenges, identifying strengths, and developing healthy copings skills.

About me

I identify as
Black or African descent, Woman
My style is
Solution Oriented, Open Minded, Affirming

Qualification and insurance

Years of experience
8 years of experience
Training
MA (Master of Arts) at Marymount University, MA (Master of Arts) at Eastern Mennonite University
License type
LPC (Licensed Professional Counselor) (Virginia)
Licensed in
Virginia
Insurance accepted
Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, Sentara Health Plans, United Healthcare

Cost

Care details

Top specialties
Anxiety, Depression, Family issues, Stress management, Women's issues
More specialties
Anger management, Cultural & ethnic issues, Grief or loss, Maternal mental health, Relationship issues, Trauma, PTSD, Infertility
Therapy methods
Brief Dynamic, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Emotion Focused Therapy (EFT), Cognitive Behavioral (CBT), Trauma Focused CBT
Care types
Individual therapy
Ages served
Adults, Adolescents
Languages
English