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Headshot of Kristen Henshaw, LMHC_OUT_OF_STATE

Kristen Henshaw

Therapist
10 years of experience
  • Virtual
  • Eating disorders
  • Individual therapy

Great to meet you!

I specialize in Eating Disorders and Addictions, along with co-occurring disorders such as anxiety and depression. I have extensive experience working in Substance Abuse and Eating Disorder programs.

My approach to therapy

I use a person-centered, individualized approach, since I do not feel that cookie-cutter treatment is effective. I utilize modalities such as Cognitive Behavioral Therapy, Person Centered therapy, and Mindfulness/Acceptance strategies.

What you can expect from me

I empower my clients to find courage within themselves to make positive changes in their lives. I create a warm, therapeutic environment and address treatment plan goals on a weekly basis.

About me

  • I identify as
    Caucasian, Hispanic, Latinx, Woman
  • My style is
    Participatory, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MC (Masters in Counseling) at Monmouth University
  • License type
    LCADC - Addiction (Substance Use Disorder) Counselor (New Jersey), LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Eating disorders
  • More specialties
    Anxiety, Depression, Stress management, Women's issues
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Cognitive Behavioral (CBT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English
  • Location
    75 Main Street Ste 10
    Manasquan, NJ 08736