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Headshot of Kristen Hepler, LPC

Kristen Hepler

Therapist
14 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Maternal mental health, Women's issues
  • Individual therapy

Great to meet you!

I'm Kristen and I've been a therapist for 12 years. I'm a Christian and work from a biblical point of view when I work with my clients. You'll feel invited, accepted, and listened to when you work with me.

I'm a trained therapist to help women dealing with post partum and life changes that comes with having a new baby.

If you're a working gal AND a new mom, and feeling tense about all the things you have to juggle in life, you'll love working with me because I'm a working mom too!

Let's connect!

My approach to therapy

I've worked with people dealing with anxiety, depression, life changes/stress for years!

Now that I'm a mom and remember, all too well, what it was like to walk through post partum anxiety, I got the training I needed to be a help to other moms who are facing the challenges of post partum. I'm also trained in cognitive behavioral therapy.

What you can expect from me

I'm here to keep a space for you to be honest and seen with what you're facing and provide some aids to give you support and hope. You'll feel seen and not dismissed, supported and not crazy, and connected and not forgotten.

About me

  • I identify as
    Caucasian, Asian, Cisgender Woman
  • My style is
    Warm, Direct, Humorous

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    MA (Master of Arts) at Southwestern Baptist Theological Seminary
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Maternal mental health, Women's issues
  • More specialties
    Grief or loss
  • Therapy methods
    Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English