Hi! I'm Kristen.
If you are navigating a difficult chapter of your life, are feeling stressed, overwhelmed and anxious, and wondering how to move forward, I would be honored to help.
I earned my Master’s degree in Social Work from Touro University in New York. During my graduate training, I completed my clinical hours at the Postgraduate Center for Mental Health. I am a Licensed Clinical Social Worker (LCSW) in both New York and Florida.
Therapy sessions with me blend psychodynamic insight (how did I get here?) with practical tools from CBT and Mindfulness (how do I move forward?). I work with individuals at all stages of life, helping them gain clarity, reconnect with themselves, and feel more whole.
I specialize in anxiety, life transitions, grief and trauma.
From our very first meeting, my goal is to help you feel seen and supported. I will get to know you, and your needs, and we will set your goals collaboratively. I will use my knowledge and training to help you determine what tools we can bring to the sessions.
