I offer a calm, grounded space when you or your child feel overwhelmed or unsure where to start. I see difficult reactions as signs you’re doing your best with skills that no longer work. With curiosity, warmth, and steady guidance, we make sense of what’s happening and help you find safer, steadier ways to move forward.
I help adults, parents, families, and children navigate trauma, TBI, and neurodivergent experiences while understanding the patterns beneath their struggles. We explore why these responses developed and how your mind and body learned them, using approaches that support safety, emotional growth, and sustainable change.
You may be here because you or your child have been carrying more than anyone realizes. As an adult, you may be doing your best to hold things together while feeling overwhelmed, anxious, exhausted, or weighed down by experiences you haven’t had space to process. As a parent, you may be worried about your child’s emotions, behaviors, or the impact of stress or trauma on your family. And children often show their pain through big feelings, confusion, or reactions they don’t yet have words for. Whether it’s you, your child, or your family as a whole, you want relief, clarity, and a way to feel more grounded, connected, and in control.
