Great to meet you!
Hello! I'm Kristen, and I'm here to help you navigate through life's challenges. Have you been feeling little or no enjoyment in the things that used to bring you joy? Do you feel stuck in negative thought patterns or easily irritated? Maybe you are longing for close relationships with others, but once conflict arises or someone begins to be vulnerable, you become scared, which in turn leads you to pull away from those you love.
I primarily offer EMDR (Eye Movement Desensitization and Reprocessing) to address those traumatic experiences that cause you to feel stuck or hindered in your everyday life. For those who desire a spiritual approach, I also incorporate a Christian spiritual healing technique called SOZO. I am passionate about working with people who have experienced developmental trauma, especially sexual abuse, which often leads to complex PTSD in adulthood. Additionally, I have extensive experience with postpartum, perinatal, and birth trauma in both men and women. Often, postpartum depression in men goes unnoticed as they pull away from their partner and become more involved in work, straining their relationship and leading to increased risk of unhealthy habits or addictions to cope.

