Hi, welcome to my page, I'm glad you're here. My name is Kristen & I am a LMHC. I graduated from CUNY John Jay College of Criminal Justice. I have 10+ years of community mental health experience & have worked diverse range of clientele, including those with Serious and Persistent Mental Illnesses, anxiety, substance use & trauma disorders. I have an additional 4 years of private practice experience working with individuals who are living with anxiety and depression
I use a flexible approach to meet the needs of my clients. I also focus on the mind body connection and how our mental health & physical health are intertwined.
I hold advanced certificates in Cognitive Behavioral Therapy (CBT), Bereavement & Grief related Issues as well as being a certified Clinical Trauma Professional. In addition, I have completed trainings in Trauma Sensitive Yoga with the Trauma & Embodiment Yoga Program as well as with the Prison Yoga Project and Liberation Yoga Project.
Healing comes from within, but sometimes you may need help and support from the outside in a safe environment. I will provide this space through compassion, and embrace my clients for their strengths and struggles.
Please reach for a complimentary 15 minute consult and for schedule availability
