Great to meet you!
In 2024, I opened my practice, Compass Counseling Collective, because I wanted to create a space where the intersection between mental health and career felt understood. I have first-hand experience with being a career transitioner and doing the hard work of trying to connect with my values and purpose in the world of work. My speciality is helping clients navigate burnout through deep focus on values, exploration of connection between triggers and action, and understanding the mind-body connection through nervous system work. I use a blend of approaches, but my main orientation is Acceptance and Commitment Therapy, IFS, and Somatic Work.

