I support teens, young adults, and families facing addiction, depression, anxiety, self-harm, trauma, eating and body image concerns, and parent-child conflict. My niche is helping young people and families move toward recovery with more self-compassion, confidence, and connection. I also offer trauma-informed equine-assisted therapy for healing attachment wounds and relationship struggles.
In our sessions, you'll find a safe, steady space to be honest about what hurts and what feels hard to say out loud. I show up with warmth, curiosity, and care, helping you feel seen without judgment. Together, we make room for big emotions while building trust, insight, and a stronger sense of self.
My hope is that you leave feeling more grounded, more compassionate with yourself, and better able to handle life's challenges. We'll work toward lasting recovery, healthier relationships, and the confidence to quiet harsh inner messages so you can move forward with hope.
