I do this work so you don't have to suffer alone. I provide individual and couples therapy addressing a wide range of concerns, including anxiety, relationship difficulties, addiction, and depression. We will collaborate in order to achieve your goals, make new choices and patterns for a more peaceful and enjoyable life.
My approach to therapy allows clients to understand how our past experiences and relationships impact one’s life and how to make movements towards change. Therapeutic techniques may include an experiential approach, psychodrama, role playing, and inner child work. Revisiting issues from the past can cause discomfort; this is normal within the therapeutic process. As your therapist, I will support you through navigating this discomfort.
I believe that everyone deserves healing and has the ability to grow from life struggles. It is an honor to be a part of clients’ journeys and to witness them create a life they truly want for themselves. My style is warm and direct; it is important to me that my clients feel seen and understood during our work together.
