Hi, I'm Kristen. After attending undergrad in Central Florida, I developed a deep passion for holistic wellbeing and went on to pursue certifications and licenses in Ayurveda, yoga, mental health and whole-person wellness. I especially love supporting women through transitions of life--from dating, career development, fertility, motherhood, to deepening relationships.
I see clients virtually. My approach is compassionate and integrative; creating space where clients feel supported, understood and empowered through applicable tools along the way.
Expect my attentiveness, compassionate and curious presence. A client has space to share what is on their mind and heart, while feeling heard and understood. Together, we will begin to identify the areas that feel most important to you and clarify therapeutic goals. We will create a personalized treatment plan and move forward with intention.
