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Headshot of Kristen Shortell, LPC

Kristen Shortell

Therapist(She/Her)
10 years of experience
  • Anxiety, Depression, LGBTQIA+, Stress management, Relationship issues
  • Individual therapy

Great to meet you!

I currently offer individual sessions for ages 13+. I enjoy working with motivated and insightful clients who are looking to better understand themselves and overcome obstacles impacting their daily lives. I have experience working in a variety of settings, including children with chronic health problems, geriatric facilities, family homes, adult psychiatric inpatient, children's outpatient, adolescent group homes, and private practice.

My approach to therapy

I provide mental health counseling and art therapy from a humanistic perspective, empowering clients to take active roles in their treatment.

What you can expect from me

Therapeutic goals should be created as a team - I work with you in initial sessions to discuss what led to seeking help and what you need to be successful. After that, sessions occur regularly to work toward whatever goals have been set. Progress doesn’t look the same for everyone and it isn't always a straight path and no one is perfect - it’s all about positive trends. If you’re building skills and confidence to help you move in the right direction, then you're making progress.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Direct, Humorous, Creative

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MS (Master of Science) at College of New Rochelle
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Stress management, Relationship issues
  • More specialties
    Identity issues
  • Therapy methods
    Humanistic, Strength-Based, Acceptance and Commitment Therapy (ACT), Art Therapy, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
  • Location
    3100 New Jersey 138 BLDG 3
    Wall Township, NJ 07719