Kristen Thomas

Therapist

3 years of experience

Anxiety, Depression, Stress management, Grief or loss, Relationship issues, Trauma
Individual therapy, Child or adolescent therapy

Great to meet you!

Kristen Thomas is a Clinical Mental Health Counselor and a licensed School Counselor. Kristen grew up in Pittsburgh, PA, and moved west in 2012. She is also working to become a Registered Play Therapist.

My approach to therapy

I believe in tailoring therapy to what YOU need in order to grow.

What you can expect from me

Clients will leave my sessions feeling empowered and validated, with strategies to help work towards their goals. Clients will always feel safe in my judgement-free zone.

About me

I identify as
Woman
My style is
Empowering, Solution Oriented, Warm

Qualification and insurance

Years of experience
3 years of experience
Training
MSEd (Master of Science in Education) at Duquesne University
License type
CMHC (Clinical Mental Health Counselor) (Utah)
Licensed in
Utah
Insurance accepted
Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Regence BlueCross BlueShield of Utah, Select Health - Utah

Cost

Care details

Top specialties
Anxiety, Depression, Stress management, Grief or loss, Relationship issues, Trauma
Therapy methods
Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Play, Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT)
Care types
Individual therapy, Child or adolescent therapy
Ages served
Adults, Children, Infants / Toddlers, Adolescents
Languages
English
Location
2290 East 4500 South suite 180
Holladay, UT 84117