Kristen Turbeville

Are you feeling stuck in patterns that are hard to break—whether it’s addiction, codependency, or depression? You may feel overwhelmed, drained, or constantly putting others first while losing yourself in the process. I work with teens and adults across Tennessee who are navigating addiction, relationship patterns, and depression. Together, we create a supportive space where you can understand what’s driving these patterns and begin building a healthier, more balanced life.

My approach is compassionate, structured, and grounded in Cognitive Behavioral Therapy. I help you identify patterns, build healthier coping skills, improve boundaries, and develop tools that support lasting change in your mood, relationships, and daily life.

You don’t have to keep doing this on your own. Whether you're working through addiction, codependency, or depression, therapy can help you feel more in control and connected to yourself again. If you’re ready to take that next step, I’m here to help.