Kristen Vince

I believe healing begins with feeling heard, understood, and supported without judgment. As a Licensed Professional Counselor (LPC), I have over a decade of experience working with children, adolescents, adults, and families across outpatient, community mental health, crisis intervention, emergency departments, and behavioral health settings.

Throughout my career, I have helped individuals navigate anxiety, depression, trauma, grief, life transitions, relationship challenges, ADHD, mood disorders, and crisis situations. My background also includes leadership roles within behavioral health, allowing me to advocate for clients while providing compassionate, evidence-based care.

My goal is to create a safe, supportive environment where clients feel empowered to build resilience, gain insight, and create meaningful, lasting change.

I understand that every person’s story is unique, so I tailor treatment to each client’s individual needs, strengths, and goals. My approach is collaborative, compassionate, and solution-focused while providing practical tools clients can begin using immediately.

I utilize evidence-based interventions including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, Motivational Interviewing, Solution-Focused Therapy, mindfulness, and strengths-based approaches. Together, we’ll identify patterns that may be keeping you stuck, develop healthy coping skills, improve emotional regulation, and work toward lasting growth.

Whether you’re experiencing anxiety, depression, trauma, stress, relationship difficulties, or major life changes, we’ll move at a pace that feels comfortable while working toward meaningful progress.

Your first session is an opportunity for us to get to know one another. My priority is creating a welcoming, judgment-free space where you can openly share your concerns and what has brought you to therapy.

We’ll discuss your history, current challenges, strengths, and goals while identifying what you hope to gain from treatment. Together, we’ll begin developing a personalized treatment plan that fits your needs and values. You don’t have to have everything figured out before starting therapy—I will meet you where you are and support you every step of the way.

My goal is for you to leave your first session feeling heard, hopeful, and with a clearer understanding of the path forward.