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Headshot of Kristi Godwin, MFT_OUT_OF_STATE
Kristi Godwin
(she/her)
LMFT
Florida and Georgia

In-network with

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Eating Disorders, PTSD, and Trauma

Great to meet you!

I am of a systemic orientation and work to incorporate as many aspects of my client's system into therapy as possible. I work primarily from an MRI perspective, seeking out patterns of interactions in client relations which result in problems, and working to change those patterns of behavior for their benefit. I believe in working collaboratively with my clients to create change where they want change to occur.

Licensed in Georgia and Florida. For more information, go to www.kristigodwin.com.

A bit about my approach to therapy

I believe that my clients are the "experts" of their situations, and spend time asking questions to learn their perspective, their situation, and their goals for therapy. I consider therapy a team effort--I work alongside my clients to help them achieve their goals collaboratively. I use unconditional positive regard, validation, and reframing to help my clients feel supported and accepted, as well as to help shift negative thought patterns.

What you can expect from our first session

I believe my clients largely feel validated, supported, and encouraged by their sessions with me. I often hear that they feel "lighter," or "more at peace," particularly following work on their deeper issues. I work to identify roots underneath presenting symptoms for full healing of unresolved issues for lasting improvement of anxiety, triggering, flashbacks, or negative core beliefs, for example. My goal is always that they will experience noticeable personal growth and healing.


Kristi's style is

Warm
Holistic
Solution-oriented

Insurance carriers Kristi accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Independence Blue Cross Pennsylvania
Oscar
Oxford
Quest Behavioral Health
UnitedHealthcare
UnitedHealthcare

More about Kristi

MS (Master of Science) at Valdosta State University
License type: LMFT (Licensed Marriage/Family Therapist) (Georgia, Florida)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Substance Use / Addiction, Anxiety, ADD/ADHD, Bipolar Disorder, Depression, OCD, Sleep disorder, Family Issues, LGBTQIA+, Stress, Cultural & Ethnic Issues, Grief, Loss, Maternal Mental Health, and Relationship Issues
Modalities: Dialectical Behavioral (DBT), Mindfulness-Based (MBCT), Jungian, Psychoanalytic, Gottman Method, Play, EMDR, Motivational Interviewing, Trauma Focused, Internal Family Systems (IFS), Strength-Based, Solution Focused Brief (SFBT), Attachment-based, Cognitive Behavioral (CBT), and Structural Family

Locations

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2717 Windemere Drive
Valdosta, GA 31602