I specialize in trauma, crisis, and substance use but have been fortunate to work with clients with a variety of concerns including depression, anxiety, bi-polar, relationship issues, eating disorders, abuse, domestic and sexual violence, behavior modification, ADHD/ADD and more.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines person centered, cognitive behavioral, dialectic, motivational interviewing and solution focused counseling. I am also trained in EMDR and have been very fortunate to help many clients through this technique. I will tailor our dialog and treatment plan to meet your unique and specific needs.
Our first session is always about what you need in the moment and talking about the goals you have for therapy.
