Kristian Brenes

Are you a millennial seeking relief from the overwhelming stressors and challenges that life throws your way? Do you long for a more fulfilling and balanced life, with healthier relationships and a positive mindset? You're not alone. Together we will explore practical resources, empowering solutions and a positive outlook that have the potential to bring meaningful change to your life.

I am a relational therapist for millennials who helps people learn to overcome self-doubt and negative beliefs, and to identify and amplify their existing strengths so they can be successful in relationships with self and others.

In our therapy sessions, I take a solution-focused approach that empowers you to tap into your inner strengths and resources.

Let's navigate life's complexities, build healthier relationships, and empower positive change. Find your voice, unlock true potential, and create a fulfilling future. Take a brave step toward growth and inner happiness. I'm here to walk alongside you on your journey of self-discovery, growth, and tru healing. It takes courage to seek therapy. I want to tell you I am proud of you for taking the first step in seeking support. I’m honored to walk along this journey with you.