We all have our own talents and skills that can evolve us to become an better and improved version of ourselves. My goal is to help motivate and elicit each person’s strengths and abilities while enhancing their motivation and confidence. I prioritize making the therapeutic connection effective and beneficial for anyone that sits across from myself, regardless of creed, color, gender, or orientation.
My specialty is working with young adults who struggle with lack of self-identity, life transition, relationship and dating issues which have caused depression, anxiety, substance use, insecurity and a lack of confidence who would benefit from both psychotherapy and life coaching.
During your treatment plan, we will develop goals pertaining to but not limited to enhancing your strengths, problem solving techniques, coping skills, and eliciting an overall healthy quality of life. Making sure you're comfortable and having a safe space to process your feelings and concerns will be a priority. Please let me know your availabilities to setup our sessions going forward. I am looking forward to working with you.
