Kristie Haberstroh

I’m a Licensed Clinical Social Worker with over 25 years of experience helping adults manage anxiety, depression, trauma, and relationship challenges. My approach is warm, collaborative, and grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT).

I offer a supportive space where we can explore what’s holding you back and work toward meaningful change. My style is compassionate but direct—I’ll listen closely, offer feedback, and help you build tools to feel more grounded and in control.

Whether you’re feeling overwhelmed or simply want support navigating life’s challenges, I’m here to help.

As a licensed clinical therapist, my approach is integrative and client-centered, drawing primarily from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Family Systems Theory. I work collaboratively with clients to identify and challenge unhelpful thought patterns, build on existing strengths, and understand how family dynamics influence personal growth. My goal is to support individuals and families in creating lasting, meaningful change through practical strategies and compassionate guidance.

Clients can expect to take away practical tools for managing stress, improving communication, setting healthy boundaries, and developing greater emotional awareness and resilience. My goal is to create a supportive, nonjudgmental space where growth feels both empowering and achievable.