Kristin Kunz

For so long, you've been the one holding everything together. Now you're wondering, What about me? I help women 40+ navigating divorce, empty nest transitions, relationship changes, trauma, substance use, burnout, and identity shifts reconnect with themselves after years of putting others first. Whether you feel anxious, emotionally numb, exhausted, or simply know something isn't right anymore, therapy can help you heal old wounds, rediscover your strengths, and build a life that feels like your own again.

Therapy with me is compassionate, collaborative, and paced for where you are today. Using Internal Family Systems (IFS), EMDR, and my experience as a CADC, we'll gently understand the parts of you that have been protecting you for years, process painful experiences, and create lasting healing without judgment. LGBTQ+ affirming.

You don't have to keep carrying everything on your own. If you're ready to reconnect with yourself and move forward with greater peace and confidence, I'd be honored to support you. Schedule your first session today, and let's begin this journey together.