Kristin Mize (Stocks)

Hello,

I am looking forward to connecting with you. Through a person-centered and strengths-based approach, my commitment is to provide a safe, neutral, creative, accepting and empathetic space for individuals to explore their inner world and develop resilience. By exploring concerns through a systems lens and with a relational approach, we can work together to explore the roots of what stands in between you and a life of ease and joy.

I embrace acceptance as a fundamental principle in my approach. While recognizing the impact of trauma on individuals' mental health, I implement strategies that prioritize safety, trust, and collaboration.

I prioritize diversity and cultural competence. By valuing and integrating cultural perspectives, I can assure that you receive the most relevant and effective treatment possible, regardless of race, ethnicity, gender identity or cultural heritage.

• Self-Acceptance and Empowerment: I foster an environment of acceptance and validation so clients can explore their thoughts, feelings, and experiences without judgment.
• Coping Skills and Resilience: I equip clients with a wide range of coping skills and strategies to navigate challenges and adversity.
• Enhanced Self-Understanding and Insight: I guide clients to develop a deeper understanding of themselves.