As someone who has experienced trauma firsthand, I understand how deeply it can impact every aspect of life. My own journey of healing inspired me to help others find their way to recovery, and it has shaped the compassionate, client-centered approach I bring to therapy. I specialize in working with individuals navigating trauma and anxiety, using evidence-based modalities such as EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems).
In our work together, we will create a safe, collaborative space where you can explore your story, reconnect with your inner strengths, and move toward healing at a pace that feels right for you. I am here to support you in transforming pain into growth and reclaiming the life you deserve. Let’s take the next step on our journey toward healing.
As a vegan therapist, I understand the unique challenges that come with living in alignment with your values. Whether you're navigating the emotional weight of advocacy, feeling isolated in a non-vegan world, or struggling with anxiety, trauma, or burnout, I am here to support you. Please click My Website here to book our first session!
