Hi, I’m Kristin. If you’re feeling overwhelmed, anxious, or stuck—like you’re carrying too much on your own— then I’m here to help you tap into your strengths and create meaningful change. Reaching out for support can feel intimidating, but it can also be the first step toward feeling steadier, more hopeful, and more like yourself again. I offer a safe, compassionate space where you can slow down, feel understood, and begin to feel more grounded and supported.
I primarily work with adult individuals or couples navigating anxiety, trauma, and relationship challenges. I help individuals work through anxiety, depression, PTSD, panic, phobias, anger, grief, stress, and trauma—at a pace that feels right for you. For partners, I help improve communication, rebuild trust, and strengthen emotional connection.
My therapy style is collaborative, interactive, and deeply compassionate. I use evidence-based treatment like EMDR, CBT, Gottman Method, and Imago Relationship Therapy to ensure you have the practical tools to achieve meaningful, lasting change. If this resonates with you, I invite you to reach out by email to schedule a consultation.
