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Headshot of Kristin Smith, LMFT

Kristin Smith

Therapist
8 years of experience
  • Virtual & in-person
  • Anxiety, Bipolar disorder, Relationship issues, Trauma
  • Individual therapy, Child or adolescent therapy, Family therapy, Couples therapy

Great to meet you!

Welcome! A little about me: I got my B.A. in Political Science & International Relations at U.C. Santa Barbara. I earned my first M.A. in Asian Studies from C.S.U. Long Beach & my second M.A. in Psychology from Phillips Graduate University. I became a therapist after understanding the unique needs of my now adult children. I lived & traveled throughout Asia & still love to travel. My educational background & personal life experience give me a unique multi-cultural and worldly perspective.

My approach to therapy

I offer serious help that doesn't take itself too seriously! I use warmth and sometimes humor to meet you where you are without judgement. I will follow your lead when appropriate & be direct when needed. I use family systems (because no one grows up in a vacuum), cognitive behavioral therapy, dialectical behavioral therapy, person-centered therapy, and Gottman and mindfulness practices.

What you can expect from me

I hold safe space for my clients better utilize their innate strengths, develop new skills & invite new perspectives to create change.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Humorous, Warm, Affirming

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MA (Master of Arts) at Phillips Graduate University, M.A. at California State University, Long Beach
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Relationship issues, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Depression, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Women's issues, Identity issues, PTSD, Infertility, Transgender issues, Diabetes, Chronic conditions
  • Therapy methods
    Exposure Response Prevention, Jungian, Child-Parent Psychotherapy, Attachment Based Family Therapy, Relational, Bowen Family Systems, Psychoeducational Family Therapy, Multi-Systemic (MST), Attachment Based, Cognitive Behavioral Family Therapy, Psychodynamic, Psychoanalytic, Gottman Method / Gottman Couples, Humanistic, Gestalt, Structural Family, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy, Couples therapy
  • Ages served
    Children, Adults, Adolescents, Seniors
  • Languages
    English
  • Location
    5655 Lindero Canyon Road Ste 726
    Westlake Village, CA 91362