Great to meet you!
I help adults, teens and pre-teens with anxiety, depression stress and burnout calm their nervous system and regain emotional stability using IFS informed therapy, EMDR-based trauma processing along with as needed medication management.
As a psychiatric mental health nurse practitioner, treatment blends IFS-informed inner healing, EMDR-based trauma processing, and mindfulness-based calming strategies designed to bring the nervous system in check.
With a background in emergency medicine and mental health, the care I provide addresses trauma and emotional wounds from the inside out, moving beyond symptom control toward lasting internal peace.

