Skip to main content
Headway
Headshot of Kristina Groves, LMFT

Kristina Groves

Therapist(She/Her)
11 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Bipolar disorder, Depression, Sleep disorder, Family issues, Stress management, Panic disorders, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Chronic conditions
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

As a Licensed Marriage and Family Therapist (LMFT) in both Arizona and California, I offer a compassionate, direct, and evidence-based approach to therapy. With over a decade of clinical experience, I specialize in helping adolescents, adults, and families navigate anxiety, trauma, depression, life transitions, and relationship challenges.

I’ve worked across diverse care settings, including private practice, crisis centers, residential facilities, and telehealth platforms, offering me a deep understanding of how to meet clients wherever they are in their healing journey. My clients often tell me they feel heard, empowered, and supported in discovering practical tools for lasting change.

My approach to therapy

I truly believe that people can move from their past and present circumstances to live the life they have always dreamed of. believe that it is tremendously important to treat with a holistic approach. I am a solution-focused therapist and emphasize the "here and now." Treatment will focus on past events as it pertains to and impacts present situations.

What you can expect from me

I believe my clients are experts in their own lives; I am there to support and guide clients through challenges and healing. I stand by using a collaborative approach with clients, to find solutions to the concerns that bring you to counseling in a supportive and non-judgmental space. I would be honored to work with you side-by-side on your journey towards healing,

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Direct, Warm, Affirming

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MA (Master of Arts) at Chapman University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Arizona, California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Arizona, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Cigna

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, Sleep disorder, Family issues, Stress management, Panic disorders, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Chronic conditions
  • More specialties
    Infertility
  • Therapy methods
    Psychodynamic, Structural Family, Art Therapy, Narrative Therapy, Attachment Based, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Play, Psychoeducational Family Therapy, Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), Cognitive Processing (CPT), Motivational Interviewing, Behavioral, Positive Psychology, Child-Parent Psychotherapy
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Adults, Seniors
  • Languages
    English