Kristina Johnson

You took the hardest step today; your healing journey can begin. My name is Kristina (Tina), and I am a licensed clinical social worker (LCSW). What being a LCSW means to me is that I am a helper. The space I hold for you is individualized to acknowledge you, support you, and encourage you to be your greatest advocate.

I believe in the power of knowledge and connection. We can talk about moods, how thoughts have an impact on our wellbeing and the nervous system. I can offer different perspectives. We can look at ways you can better navigate difficult emotions, thoughts, and situations in your daily life. You are the true expert of yourself. My role is to create a space where you can feel seen and supported. Figuring out how to be you, function in a way that is healthy for you, and discover and connect with your inner strengths is something I'd like to help with.

During our first session we will explore what support you are needing and plan together a goal approach you are comfortable with. My method during the first session and following sessions is to listen, gently explore, and help you garner self-awareness.