I am a warm and creative counselor dedicated to helping clients reach their full potential. I enjoy working with individuals ages 3 through adulthood, guiding them on their mental health journey through empathy, collaboration, and goal setting. By using research-based practices, I strive to empower each person to grow, heal, and become the best version of themselves.
My counseling approach is open, nonjudgmental, and centered on helping clients explore their own path toward mental health and personal fulfillment. Together, we work to gently uncover and address past experiences or trauma that may be impacting the present, while building strength and resilience for the future. I incorporate cognitive behavioral therapy, solution-focused techniques, and play therapy to support clients in meaningful, developmentally appropriate ways.
In the initial counseling session, clients can expect a welcoming space to share what brings them to counseling, begin outlining their personal goals, and start building a strong therapeutic rapport. This first meeting helps lay the foundation for a supportive and collaborative counseling journey.
