Kristina Monetti

Are anxiety, depression, trauma, or everyday stress making it difficult to feel like yourself? I help adults work through depression, anxiety, mood disorders, trauma, addiction, and life’s challenges so you can feel more balanced, regain control, and enjoy life again. Whether you’re feeling overwhelmed, struggling with difficult emotions, or ready to make a meaningful change, therapy can help you better understand yourself, build confidence, and create a life that feels more fulfilling. You deserve to feel better, and that is possible.

My approach is warm, supportive, and tailored to you. I draw from CBT, person centered, solution focused, and trauma informed therapy to help you feel heard, understood, and supported. Our sessions will focus on your experiences, your goals, and practical ways to create lasting change at a pace that feels right for you.

I am currently accepting new clients for convenient telehealth therapy throughout Illinois. If you’re ready to feel better, gain a fresh perspective, and start making positive changes, I invite you to schedule an appointment through my website. I look forward to getting to know you and helping you move toward the life you want!