As a licensed clinical social worker, I believe treating people with kindness, compassion and empathy is paramount in this world and I strive to uphold these values in my practice every day. I have over 10 years of experience working with adults and seniors, helping to navigate depression, anxiety, life transitions, chronic illness and grief.
Reaching out for help is hard. In my practice, I work to create a safe environment for clients to explore their feelings, thoughts, and concerns. My approach is supportive, empathetic, and strengths based. Sucess to me is making sure you have the tools to be your best, most authentic self.
During our initial introductory session, we will identify what your goals of therapy are and what the best method is to achieve them is. Are you looking for concrete steps to achieve a goal? Do you need a safe space to vent to an understanding, objective ear? Is it a combination of the two? Or is it something completely different? We can explore these goals together.
