Kristina Salerno

In my virtual private practice, I offer individuals the experience to self reflect and to engage in open and meaningful discussions. We will compassionately and curiously explore all parts of the self which is vital for healing to occur. I have over 10 years of experience working with adults experiencing anxiety, depression, relationship issues, family/parenting issues and self esteem issues. I encourage you to reach out if you are ready and willing to make positive changes in your life.

My approach to therapy varies depending on the individual needs of the person at that time. Some of the interventions I use during sessions are psychodynamics, cognitive behavioral therapy, mindfulness, motivational interviewing and dream analysis.

Goal setting will be a significant part of our work together. Although goals vary from person to person, the majority of clients want to heal in some way shape or form. I offer a warm, but direct and empowering environment to assist clients with understanding what has been interfering with their sense of peace and reaching their fullest potential.