Skip to main content
Headway
Headshot of Kristina Sanchez, LMHC

Kristina Sanchez

Therapist
5 years of experience
Regularly rebookedMore than 70% of clients return for care
  • Virtual
  • Anxiety, OCD, Trauma
  • Individual therapy

About Me

Have you experienced past or present trauma that may be hindering your personal growth and getting in the way of your goals? We all have struggled in dealing with painful situations, but we no longer have to struggle alone.


As the saying goes, "The journey of a thousand miles begins with one step" - Lao Tzu. Let me help you take that first step towards becoming a better you!


I specialize in treating depression, anxiety, trauma, substance use, relationship issues and bereavement utilizing the following therapeutic approaches such as psycho-dynamic therapy, insight oriented therapy, cognitive behavioral therapy, dialectical behavior therapy, solution focused therapy modalities, EMDR, motivational interviewing, and grievance therapy.


Contact me today for a free 15 minute consultation.

La consulta puede ser en español.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Warm, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MA (Master of Arts) at Alliance Graduate School of Counseling, BA (Bachelor of Arts) at John Jay College of Criminal Justice
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida, New York)
  • Licensed in
    Florida, New York
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Florida Blue Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, OCD, Trauma
  • More specialties
    Bipolar disorder, Depression, Family issues, Stress management, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Motivational Interviewing, Positive Psychology
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English, Spanish