Hi! My name is Tina and I am a Licensed Professional Counselor in Texas. I have over 10 years of experience working with children, adults, and families. I specialize in working with young adults and women who feel overwhelmed and insecure. I help my clients relieve symptoms of anxiety and perfectionism while gaining confidence, clarity, direction, and healthy coping skills.
I strive to provide a safe, supportive, empathic, and all-inclusive space. You are not alone. I provide trauma informed-care by tailoring my therapeutic approaches to each client's trauma history, triggers, and specific needs. I utilize Cognitive Behavioral Therapy in order to change negative thinking patterns and behaviors and also provide EMDR Therapy to address trauma and negative core beliefs.
Together, we will reduce your anxiety, increase your self-esteem and develop new ways to react to life's challenges. We'll practice tools to help you feel confident and more in control. My clients describe me as compassionate, empowering and honest (without being judgmental). Please reach out for a free 15 minute phone consultation to see if I'm the right fit for you. I look forward to the opportunity to walk alongside you in your healing journey.
